Salt Therapy, also known as halotherapy, is a natural wellness treatment that promotes relaxation, respiratory health, and skin rejuvenation through the inhalation of micronized salt particles. This calming, spa-like experience mimics the microclimate of natural salt caves, providing therapeutic benefits for both the body and mind.
At Simply U Luxury Spa in Fort Myers, Salt Therapy is offered under the professional direction of Annie Millis, ARNP. Each session is designed to promote deep relaxation while supporting lung health, sinus clarity, and overall wellness. Clients enjoy the serene environment of the salt room, where they can breathe freely, unwind, and rejuvenate.
How Salt Therapy Works
Salt Therapy takes place in a controlled salt room, where medical-grade salt is dispersed into the air using a halogenerator. As clients breathe in the fine salt particles, the salt enters the respiratory system, where it helps clear mucus, reduce inflammation, and open airways.
The negatively charged ions in the salt also promote relaxation, improve oxygen flow, and help neutralize airborne irritants. On the skin, the salt helps reduce irritation, balance pH, and support healing, making it beneficial for conditions such as dryness or sensitivity.
This non-invasive therapy supports respiratory and skin health while providing a tranquil, meditative experience that leaves clients feeling refreshed and renewed.
The Benefits Of Salt Therapy
Salt Therapy offers a wide range of therapeutic and restorative benefits for both wellness and relaxation. Clients often experience:
Regular sessions can also help promote better sleep, increased energy, and improved overall wellness.
What To Expect During Treatment
Your Salt Therapy session at Simply U Luxury Spa takes place in a peaceful, climate-controlled salt room designed for comfort and relaxation. You will sit or recline comfortably while breathing in the purified, salt-infused air. Sessions typically last between 30 and 45 minutes.
The experience is gentle, quiet, and soothing. Many clients use the time to relax, meditate, or simply breathe deeply. After the session, you may feel a sense of clarity and refreshed breathing, along with a calm, grounded energy.
Because Salt Therapy is completely natural and non-invasive, there is no downtime, and it can easily be integrated into your regular wellness routine.
Who Can Benefit From Salt Therapy?
Salt Therapy is beneficial for individuals of all ages who are seeking natural support for respiratory and skin health. It is especially helpful for those who:
It also complements other treatments at Simply U Luxury Spa, including IV Therapy, Cold Plunge Therapy, and the Dahlia Infrared Bed.
Why Choose Simply U Luxury Spa For Salt Therapy
Simply U Luxury Spa in Fort Myers provides holistic, restorative treatments guided by the professional expertise of Annie Millis, ARNP. The spa’s serene environment, combined with advanced equipment and medical insight, ensures a safe, comfortable, and beneficial Salt Therapy experience.
The team focuses on whole-body wellness, offering therapies that promote relaxation, rejuvenation, and respiratory balance. Each Salt Therapy session is designed to leave clients feeling refreshed, energized, and at ease.
Refresh And Restore With Salt Therapy In Fort Myers
Experience the natural benefits of Salt Therapy at Simply U Luxury Spa in Fort Myers. Breathe easier, relax deeply, and support your body’s balance with this rejuvenating, restorative treatment. Call (239) 245-7875 today to schedule your consultation at Simply U Luxury Spa in Fort Myers.
